Skip to main content

Posts

Latest

Winter 2018/19
With my 2019 season now starting, I thought that it would be a good opportunity to have a look back over how my winter training had gone, and also what my plans for this season are.    This Winter has been by far my best yet, with some solid gains made over the 5 months of the Calendar with no racing for me. With a great amount of help from the coaches at Trainsharp, I’ve managed to improve my weaknesses and consolidate my strengths coming in to the 2019 season, which will be my last as a Junior. This Winter has also been the first where I have had a real big off bike focus also in the gym to improve on my strength and conditioning which I believe has also helped immensely. The inclusion of some real tough team training camps with my team of HMT Hospitals Giant has also really helped to improve me this winter and have also been some really fun. These were largely based in the Leeds area which was very convenient for me, living only a few miles away from where the camps…

Latest posts